Why we reach for the food that is guaranteed to be detrimental for us? Whether it’s – sleeping…… Read more “Why do we like things that are bad for us?”
Does counting calories really work?
A calorie is defined as the amount of heat energy needed to raise the temperature of one gram of water by 1°C. Calories are used to describe…… Read more “Does counting calories really work?”
How not to become(in youth) an old grump, and preferably never?
Do you ever wonder what the secret of fully functional, positive, life-oriented 100-year-olds? Probably not… because I didn’t neither – until I met two women in London…… Read more “How not to become(in youth) an old grump, and preferably never?”
